Low Carb and Keto friendly Gumbo twist with Chicken Andouille sausage, peppers , onions, garlic, bay leaves, seared chicken thighs! Healthy options are still delicious w/our low carb roux (It's nut based incase you're allergic to nuts)
Keto -Cauli Rice
Cals: 321
Carbs: 8.7g
Fats: 21
Protein: 24g
Traditional - Brown Rice
Cals: 359
Carbs: 19g
Fats: 21
Protein: 25g
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